Pilates Training at your barn
Group Mat Pilates & Myofascial Release At Your Barn.
It isn't enough to stretch and strengthen but its imperative to release fascial restrictions in the hips, back and shoulders for a pain free ride in the saddle. Improve your seat balance, posture and connection with your horse. Understand horse/rider mechanics for a pain free ride. If you're in pain every time you ride, there is a good chance your horse hurts too. Dysfunctional patterns in the saddle over time cause restrictions in your horse too. This class combines Pilates MAT & Myofascial Releases for optimum performance for you and your horse.
Pilates Classes
Private
Private
Private
Private quality lessons are all about you and meeting your specific goals together with your trainer. Do you play sports, have a wedding dress fitting or want to fit into pre-baby jeans? How about Pilates pre-natal pelvic fitness? Pilates is for you!
Duets
Private
Private
A class buddy will keep you accountable and classes affordable while getting in great shape. Enjoy the fun of getting fit with a friend or partner.
Trios
Private
Trios
This small boutique class offers safe, effective and affordable Pilates on the mat tower and reformer.
Classes offered
Wednesday & Friday by appointment.
Intro to Pilates & Myofascial Release for pain.
3 combined treatments of Pilates and Myofascial Release to align the pelvis and soften tension in the whole body.
1.5 hour sessions $390 (reg. $540)
FSA/HSA payments accepted.