Take the first step towards pain-free living.
Experience the Rippling Affects of Myofascial Release.
Myofascial Release: John F. Barnes Approach.
Fascia is a connective tissue which runs uninterrupted head to toes. Trauma, poor posture, surgery and inflammation binds down the fascia creating pressure on nerves, blood vessels and organs. Medical tests do not show fascial restrictions. So most pain and lack of motion go undiagnosed.
Pilates: movement that heals.
Pilates empowers the mind to connect to the body to perform at it's best. The choreography is executed slow and precise with attention on the core to develop a toned and balanced body free of tension and pain. Pilates combined with myofascial release is where the magic begins.
Judy Hudson, LPTA/LMT, MFR Therapist, Pilates Teacher.
Hello 2026 Year of the Horse
Unleash the spirit within. The year of the horse isn't about waiting for the right moment. It's about moving forward when the truth becomes clear. 2026 is about vitality, freedom, new perspectives, breaking old patterns and being pain-free. Moving forward in leaps and bounds characterized by powerful action-oriented energy, ambition and passion. Requiring mindful channeling to avoid chaos and stress.
Myofascial Release treatment helps open those vital channels in your energy field to achieve freedom of movement once and for all.
Welcome 2026 The Year of the Horse
When courage gently replaces hesitation. When life begins to respond the moment you choose a direction. The horse moves forward with purpose. It will take it will you. If you feel a quiet burning in you belly, there is not turning back.
Start your healing journey today.
FSA/HSA payments accepted.